Four Proven Cancer Cures!

HERE ARE THE FOUR WAYS WITH LINK INFORMATION WHEN I KNOW IT.  READ about them.  Research them and LIVE!  After all, anyone that will lie on a table willingly and let radiation be poured into their body shouldn't be afraid to try these methods. 
1. MMS    This mineral substance was developed by a man named Jim Humble.  He does not sell it though you can find it online offered by many  different  companies.   To research it. go to jimhumble.biz   Info can also be viewed on Youtube about him and his great discovery.  This CURES not only cancer, even in late stages, but also AIDS, HIV, Malaria, Pneumonia and the common cold.  Believe it!  Jim has survived an attempt on his life, has been run out of the country on occasion and STILL PERSISTS!    This method boasts THOUSANDS OF DOCUMENTED CURES! 
2. ESSAIC   This product was developed by a Canadian nurse, Marie Caisse.  She CURED so MANY cancer patients, that her hometown DONATED a clinic to her.  Many physicians stated THIS WAS A CURE FOR CANCER.  THE FDA SHUT HER DOWN, CLOSED HER CLINIC AND FORBID HER TO TREAT ANYONE ELSE.  This is a product made up of four natural ingredients and taken as a tea or in capsule form.  You can research her and her ESSAIC on Youtube or Google for her website.  She died OF OLD AGE, but ESSAIC goes on.  I found a generic product that is cheaper then the original at Rainbowblossoms.com  It is called Spirit Tea.  
3. Max Gerson's CURE  based in nutrition, this German born physician CURED THOUSANDS OF PATIENTS, INCLUDING ALBERT SCHWEITZER.  AGAIN...There are THOUSANDS OF WELL DOCUMENTED CURES using his methods.  There is a wonderful Youtube video in several parts called "A Beautiful Truth" that tells Max's story.  Google more info on his cure!  Max Gerson was murdered by arsenic poisoning after his last book was published.  He was bankrupted by the FDA, shut down and finally run out of the country.  His daughter, Charlotte carries on his work.  There is a clinic people can go to in Mexico that still operates.  If you do not have money for the clinic, the foundation will tell you everything you need to do to HEAL the CANCER AT HOME.  They will help you every step of the way!
4. Harry Hoxey's Cure   This MD developed this product, all natural, low cost and again...THOUSANDS OF DOCUMENTED CURES!  He too was bankrupted by the FDA and run out of the country.  Google info about him and his cure!

Any one of these methods will CURE your cancer.  RESEARCH THESE FOR YOURSELF!  Your MD WILL tell you they are ridiculous.  They WILL tell you the methods are pointless.  BUT....they will also tell you the radiation and chemo they want to pump into you COULD HELP YOU!  How do you want to be treated?  How do you want to live? Make up YOUR OWN MIND!   It's YOUR LIFE!  The four individuals above, ALL cared more for humanity than they did for their own pocketbooks or even their own lives.  They had faith in humanity and I do TOO!  

7 Amazing Super Foods To Fight Diabetes

By Lui B.

Diabetes can cut your life short but that doesn’t mean you can’t prevent it through positive lifestyle and disciplined approach. As a matter of fact, one’s risk for developing Type 2 diabetes can be significantly reduced by regular exercise, balanced diet and consistent weight monitoring. Among these three, getting a daily supply of a balanced diet is probably the most challenging not just because one’s cravings for sweets and fatty foods are sometimes hard to resist but because choosing the best foods to eat requires sufficient knowledge about the do’s and don’ts of diabetes diet management. For this reason, culinary medicine is bringing us a lot of food choices perfect for people who are either suffering from diabetes or at risk to get the disease. Here are seven of the most amazing diabetes super foods you can try (please take note that the foods listed below have been chosen because of their effectiveness and nutritional value, approved by medical experts around the globe):

1. Beans

Beans are one of the most excellent sources of fiber (1/2 cup of white or black beans contains a total of 7  grams) which is recommended for patients with diabetes because it curbs your food cravings, makes you feel full, keeps your blood sugar from spiking and controls your blood cholesterol through its calcium contents.

2. Fatty fish

You may have a natural distaste for fish but if you have diabetes or at risk of any types of diabetes, getting at least 2 servings of fatty fish like salmon, tuna and mackerel can be a life-changing choice for you. Aside from counteracting insulin resistance, fatty fishes are known to be great sources of omega-3 fatty acids,  which can decrease a diabetic’s chance to get life-threatening heart conditions.

3. Fat-free milk and yogurt

Fats are certainly not diabetics’ best friends and one of the best foods that can fight them are dairy products. You heard that right: DAIRY PRODUCTS. Of course, you should opt to buy fat-free alternatives which can give both calcium and Vitamin D, two nutrients that have been known to curb one’s cravings, reduce cholesterol, and prevents incidents of insulin resistance among diabetic patients.

4. Cinnamon

According to recent studies, sprinkling at least 1/2 teaspoon of cinnamon to your chicken and baked dishes can activate your insulin to work efficiently, reducing your blood sugar in the process. Insulin is the hormone released by the body to allow blood sugar to enter the cells, deficiency of which characterizes diabetes in general.

5. Olive oil

Not all cooking oils can harm you and that is especially true for olive oil. The reason that it is recommended for diabetic patients is that it contains nutrients that prevents the occurrence of insulin resistance and can work as a healthier choice to cook your regular foods. But just like your ordinary oil, don’t use too much of it as a tablespoon of olive oil contains at least 119 calories, significant enough to cause weight gain.

6. Cereal

Another excellent source of fiber, cereals, especially those which are made from oats, have been recommended as an ideal breakfast for diabetic patients or anyone who has risk factors of the disease. Fiber slows down digestion process of carbohydrates, reduces one’s food cravings, lowers bad cholesterol and fights insulin resistance. According to experts, choosing cereals with at least 5 grams of fiber per serving is highly recommended.

7. Citrus fruits
Oranges and other citrus fruits are other excellent sources of fiber which can help you fight diabetes in a healthier way. Always choose natural sources instead of buying fruit juices because nutrients commonly found in real fruits fail to get sealed within local juice brands.
Diet plays a major role in diabetes risk management so healthier choices should be made. But thanks to the super  foods listed above, diet restrictions will not be synonymous to suicide; you can enjoy foods and get healthy at the same time. However, always take in mind that diet, alone, won’t assure you of a diabetes-free life; having discipline while using multiple diabetes management approach remains unbeatable. Diabetes is controllable and preventable so starting our fight early will only assure us of a brighter and healthier future ahead.
Sources:

 10 super foods to fight diabetes by Peggy J. Noonan. USA Weekend. May, 2010.

14 foods that could change a diabetic’s life.http://www.msnbc.msn.com/id/39953370/ns/health-diabetes/t/foods-could-change-diabetics-life/

5 Easy Steps To A Healthier Heart

 By Sarah Beth Watson

Step One: GET MOVING!


Not only does exercise help to keep your entire body looking and feeling great, it’s also doing amazing work inside. Consider exercise to be a form of medicine for your heart: getting up and moving each day lowers your risks of serious heart ailments like stroke and heart attack. Is 30 minutes a day, 5 days a week too much for you with a hectic schedule? Then get creative! Taking the stairs, walking on your lunch break, or parking far away from the door are all easy and practical ways to get some extra steps into your day. Get moving and promote heart health!


Step Two: CUT IT OUT!

Fat that is. If you’re eating processed or fast foods, odds are that you’re ingesting trans fats and hydrogenated oils and extremely unhealthy levels. The most dangerous types of fats are these and, unfortunately, they are the ones most commonly used in the cheapest and most appealing menu items. Try to stay away from these fats in order to keep your heart functioning properly. That burger from the golden arch may seem like a good idea now but your heart certainly doesn’t think so. Also try to cut down on the amount of saturated fat you ingest… which is a bit more tricky than trans fats. For a healthy heart you must make some changes in your diet and cutting back on saturated fats will be a change you notice since they are found in meat, skins of poultry, and in full-fat dairy products. Consider incorporating a Meatless Monday into your week or even eating smaller portions of meats and larger portions of vegetables. As for the full-fat dairy products try to downgrade to low or fat-free versions of yogurt, cheeses, or sour cream and make gradual changes to milk; if you’re using half-and-half try switching to whole milk followed by 2% then 1% and finally skim.

Step Three: WATCH THE PORTIONS!

As you’re decreasing the trans fats and hydrogenated oils you may notice an increase in the monounsaturated and healthier oils like peanut, canola or olive. While these oils are beneficial for the function of your heart and body, too much of a good thing is bad. Monitor how much you are using of these by measuring instead of drizzling and pay attention to calories per serving. Like heart healthy oils, nut are also beneficial snacks but can pack on the calories. Almonds, for example, are wonderful substitutions for less healthy snacks but can still have a negative impact if too many are consumed. Just 6 almonds contain 50 calories and one cup of them contains 800 calories! Watch how much of the good thing you’re eating and be mindful.

Step Four: FUNCTIONAL FOODS ARE BEST

Foods that serve a purpose beyond fueling your body with energy are functional foods. For the case of heart health these include high fiber foods, soy and soy proteins, as well as omega-3 rich foods. High fiber foods not only keep your digestive system happy and allow you to trim your waistline, they also reduce (bad LDL) cholesterol levels. Omega-3 rich foods raise HDL (good) cholesterol levels while soy and soy proteins help to keep cholesterol levels balanced as well. Examples of functional foods include salmon and other coldwater fish, beans and legumes, fruits, vegetables, soy milk, edamame, and whole grains. Be careful when purchasing foods you consider to be high fiber and read the labels carefully. While oatmeal is a beneficial food for so many reasons, it is not as effective as a bowl of steel-cut oats, for example. Pay attention and read your labels to check for fiber content.

Step Five: STOP SHAKING THE SALT

You need 500 milligrams of salt for your body to function properly each day. Guess what, that’s less than a third of a teaspoon. How much are you adding to your breakfast, lunch, and dinner… not to mention how much is already in processed, packaged, prepared, or canned foods. Sodium intake is important to keep an eye on because too much of it causes your heart to work harder and can lead to high blood pressure. One teaspoon of salt has 2,300 milligrams of sodium and that’s the maximum amount recommended for daily intake. Are you getting more than that? Probably if you aren’t reading labels and watching how much you’re shaking on to your food. For good heart health, keep an eye on what you’re putting into your body and prepare your meals at home as much as possible so that you are in control.
The steps are easy to commit to if you’re willing to make the change! Consider how much your heart does each day and make a couple of changes here and there to support it. While you may not want to make all 5 steps a part of your life, strive to incorporate some of them now and others later. You can trim your waistline and promote a healthy heart by monitoring your food and moving. How easy is that!
Sara Beth Watson uses the herbal remedies and products created by Hanna Kroeger, the Grandmother of Health, to outline the importance of using common sense in finding healing. Learn more about Hanna here and signup for enewsletters with remedies and sales here http://www.hannasherbshop.com/shop/newsletter


Source: http://filipinonurses.org/index.php/2012/05/5-easy-steps-to-a-healthier-heart/?utm_source=rss&utm_medium=sendible&utm_campaign=FN+Blog